Will GYNECOMASTIA Disappear on Its Own?

By Madison G. - 01.06.2024

Man pinching his chest which is enlarged from gyno

Article at a glance

For any man, it can be very worrying to see your breasts increasing in size. This condition, called gynecomastia, is the most prevalent breast disorder in males. Even if it isn’t causing any physical pain, it often turns into a great insecurity and source of embarrassment, causing psychological and emotional distress.

If you have just started developing gynecomastia, you may find several questions plaguing your mind, such as: “will this go away on its own?”, “do I need invasive treatment?”, and “do I have to live with this forever?” In this article we will discuss what exactly gynecomastia is, its causes, treatment options, and if it can possibly go away on its own.

Defining Gynecomastia: How is it Characterized?

Gynecomastia is a condition that occurs in males where the breast tissue gets enlarged. It can occur at any age but is most commonly seen in newborns, older adults and males going through puberty. Gynecomastia can increase the size of one or both breasts, even unevenly.

Gynecomastia can manifest with a range of symptoms, including tenderness, pain, and swelling in the breast area. These physical manifestations can vary in intensity from mild discomfort to significant distress. In some instances, the enlargement of breast tissue can become pronounced enough to disrupt daily activities such as exercise or sleeping

What Triggers Gynecomastia? Common Causes Explained

The cause behind Gynecomastia can give a lot of insight into whether it is permanent, and how it can be treated. The main causes are:

Hormonal: Estrogen is the hormone that controls sex traits such as the development of breasts. If the level of this hormone is too high or not balanced with testosterone levels, then gynecomastia can occur.

Puberty: It is common for gynecomastia to occur during puberty as there are a lot of hormonal changes taking place during that time.

• Medication: There are several medications that may disrupt hormones and can cause gynecomastia. However, the condition can go away if the medication is stopped.

• Dietary: If you eat a diet that is high in sugar, carbs and fat, it can cause extreme weight gain, causing your body to develop fat deposits, including the breast. Moreover, foods rich in estrogen can also cause gynecomastia.

• Genetic: Gynecomastia can also be caused by hereditary disorders such as Gilbert’s and Klinefelter syndrome, in which case, it cannot go away naturally.

Treating Gynecomastia: Effective Medical Approaches

For gynecomastia caused by medications, the symptoms can subside if you stop taking them. The same principle applies to gynecomastia occurring due to diet. 

However, in cases where symptoms persist or are unrelated to medication, various treatment options are available. Let’s explore them:

Hormone Drug Therapy:

Hormone therapy utilizes medications to balance estrogen and testosterone levels. This approach can effectively reduce breast tissue enlargement in some individuals. However, it may take time to see results. Moreover, though it is a non-invasive option, it can cause unpleasant several side-effects such as mood swings, changes in libido, nausea and headaches.


For individuals seeking a more permanent solution or those with severe gynecomastia, surgical intervention may be recommended. The most common procedures are mastectomy (removal of breast tissue) and liposuction (elimination of excess fat).

Recovery from gynecomastia surgery typically takes 2 to 4 weeks. You will have swelling, bruising, and discomfort for the first week or two. You will also need to wear a compression garment to help reduce inflammation and support your chest as it heals. The final results of your procedure may take 3 to 6 months to be fully realized as breast tissue heals, and some patients undergo multiple treatments to get their desired result. Moreover, invasive treatments carry risks such as infection or scarring and can be a costly option that most people cannot readily afford.

The Verdict: Does Gynecomastia Go Away Naturally?

In short, whether gynecomastia resolves on its own depends on its cause. Cases triggered by medication or hormonal fluctuations during puberty may disappear without intervention. However, if it's genetic or due to other underlying factors, it's unlikely that it to go away on its own. But that doesn’t mean that you cannot deal with it in a healthy way. 

Shapemate: A Simple Solution

Shapemate’s compression vests are an ideal solution for men wanting a safe, non-surgical solution to hiding the condition. The best part? The results are instant! You do not need to worry about recovery time or side effects as is the case with other treatment options.

Shape mate is engineered for optimal comfort, with the material seamlessly adhering to your natural body shape without a fuss. The fabric is breathable, ensuring that you do not sweat through on hotter days! It also comes with a back support to help you maintain a straight and healthy posture.

This inexpensive, effective and sustainable solution to gynecomastia also comes with a 90 day 100% money back guarantee, allowing you to try it out without any risk. We also have compression vests to help you with recovery if you opt for the surgical route. Discover all our products here.

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